BeMoved® is a new dance fitness experience designed by Sherry Zunker. Classes begin with easy-to-follow therapeutic movements that integrate the upper and lower body. The warm-up flows into dance styles inspired by a wide variety of musical genres. Each week focuses on a different musical and dance style such as Bollywood, jazz, Latin and disco. BeMoved is designed to inspire participants of all movement abilities to embrace dance as a lifelong means to health, joy and fulfillment.
Classes held Mondays, 5-6pm, starting Nov. 7th
Class fee: $12/drop-in or $90/10-class card
Guest teacher - Vanessa Daines
Join us for this great opportunity February 25th, 3-4:30pm